Psychotherapy is a crucial piece of the treatment puzzle in the aftermath of a trauma, but oftentimes, community resources are needed to help navigate the crisis. This piece will list some of the resources that are available to people in the state of Ohio to...
I am a therapist specializing in trauma treatment in Indiana and Ohio. I utilize Eye movement desensitization and reprocessing therapy. I want to highlight why I selected EMDR as my specific modality to target PTSD because I think it is essential to be transparent about...
I often see grief and trauma used interchangeably, and they can coexist in certain circumstances. However, these two unpleasant experiences serve two distinct functions. Trauma reactions are maladaptive attempts of our nervous system to protect us. Grief is different, and the utility is harder to...
Whenever we are treating any mental health disorder, it is essential to identify the patterns of thinking and behaviors that are contributing to those symptoms so that the patient can break away from those patterns. Oftentimes, because trauma is something that is inflicted on us,...