EMDR Therapy in Ohio and Indiana: A First-Line Treatment for PTSD When you’re living with trauma, finding the right treatment can feel overwhelming. One evidence-based approach that continues to stand out is Eye Movement Desensitization and Reprocessing (EMDR). What Is EMDR? EMDR was first developed...
One of the most common questions people have when considering Eye Movement Desensitization and Reprocessing (EMDR) is: “Will this make me worse?” It’s an understandable concern. A quick internet search can turn up alarming stories on forums and social media — accounts of heightened symptoms,...
Knowledge is Power The first step in managing any mental health symptom is understanding the root cause, and research has shown that understanding alone can reduce the severity. Often, therapists fall short of adequately educating their clients, worried about boring them or coming off as...
Mental Health Crisis Services in Indiana: Resources & Contact Information If you or someone you know is experiencing a mental health crisis, immediate support is available. Indiana offers various crisis services across the state to provide help, support, and emergency intervention. Below is a comprehensive...